Is a good source of vitamins, minerals, proteins and fiber

Apricots, raw, flesh and skin is good for containing the following items :

Sodium mg 2, Potassium mg 270, Calcium mg 15, Phosphorus mg 20, Magnesium mg 11, Iron mg 1, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-025	Sodium mg	2
Potassium mg	270	Calcium mg	15	Magnesium mg	11
Phosphorus mg	20	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	3	Manganese mg	0
Energy kcal	31	Protein g	1	Total nitrogen g	0
Carbohydrate g	7	Fat g	0	Starch g	0
Glucose g	2	Galactose g		Fructose g	1
Sucrose g	5	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0